Directions:
- Preheat oven to 375 degrees F.
- In a large mixing bowl and by hand, stir together the brown sugar, applesauce and oil until well combined.
- Add both eggs and vanilla and whisk until well combined.
- Set aside and combine dry ingredients well in a seperate bowl.
- Stir dry ingredients into previously set aside wet ingredients just until combined. Do not overmix.
- Stir carrot and pineapple into batter.
- Spray your muffin pan very well with nonstick spray. Get the sides good so your muffins release well - yes, even if you use nonstick (I do too).
- Using a 1/4 cup measuring tin for mini muffin pan or 1/2 cup tin for regular muffin pan, fill holes almost full and bake approx 15 minutes for mini muffins or 20 minutes for regular. Your oven may vary, but a toothpick inserted into middle muffin hole should be moist, with a few crumbs, but not sticky wet.
- Feed your flock and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.23 Kcal (746 kJ) | ||
| Calories from fat | 62.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 11% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 176.92mg | 7% | |
| Potassium | 183.85mg | 4% | |
| Total Carbs | 27.35g | 9% | |
| Sugars | 11.75g | 47% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 58.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 238.58 Kcal (999 kJ) | ||
| Calories from fat | 83.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 11% | |
|---|---|---|---|
| Cholesterol | 36.52mg | 9% | |
| Sodium | 236.82mg | 7% | |
| Potassium | 246.09mg | 4% | |
| Total Carbs | 36.62g | 9% | |
| Sugars | 15.73g | 47% | |
| Dietary Fiber | 1.46g | 4% | |
| Protein | 3.61g | 5% | |
| Vitamin C | 3mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 6% | |
| Calcium | 78.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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