Banana Fritters Recipe

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Nutrition

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Total time

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Ingredients:

Serving

3 bananas
1 tsp vanilla
note: if you prefer rum instead of vanilla the flavour is amazing. it does overwhelm the banana flavour just a little but what the heck ;)
2 tbsp granulated sugar
1-1/2 tsp baking powder
1/3 cup milk
6 - 8 tbsp flour
1/2 tsp. grated nutmeg

Directions:

Mash bananas until they are creamed.
Combine flour, baking powder, sugar and nutmeg.
Add milk, vanilla and bananas and mix.
Dip a large spoon into oil and spoon scoop batter into the hot oil in the frying pan.
Deep fry in a cast iron frying pan or frying pan of your choice until they are brown and crisp on the edges.
Drain on paper towels and serve with confectioners' sugar sprinkled on top and sour cream on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	73.31 Kcal (307 kJ)
Calories from fat	10.4 Kcal
		% Daily Value*
Total Fat	1.16g	2%
Cholesterol	0.13mg	0%
Sodium	125.48mg	5%
Potassium	190.83mg	4%
Total Carbs	15.05g	5%
Sugars	6.05g	24%
Dietary Fiber	1.52g	6%
Protein	1.19g	2%
Vitamin C	2.7mg	4%
Iron	0.4mg	2%
Calcium	53.1mg	5%

Amount Per 100 g
Calories	152.6 Kcal (639 kJ)
Calories from fat	21.64 Kcal
		% Daily Value*
Total Fat	2.4g	2%
Cholesterol	0.28mg	0%
Sodium	261.21mg	5%
Potassium	397.24mg	4%
Total Carbs	31.32g	5%
Sugars	12.59g	24%
Dietary Fiber	3.17g	6%
Protein	2.48g	2%
Vitamin C	5.5mg	4%
Iron	0.8mg	2%
Calcium	110.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

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