Amount Per 1 Serving
Calories	500.23 Kcal (2094 kJ)
Calories from fat	183.01 Kcal
		% Daily Value*
Total Fat	20.33g	31%
Cholesterol	64.39mg	21%
Sodium	1694.23mg	71%
Potassium	235.08mg	5%
Total Carbs	64.08g	21%
Sugars	5.52g	22%
Dietary Fiber	2.39g	10%
Protein	15.53g	31%
Vitamin C	0.4mg	1%
Iron	2.8mg	15%
Calcium	327.3mg	33%

Amount Per 100 g
Calories	178.8 Kcal (749 kJ)
Calories from fat	65.41 Kcal
		% Daily Value*
Total Fat	7.27g	31%
Cholesterol	23.02mg	21%
Sodium	605.57mg	71%
Potassium	84.02mg	5%
Total Carbs	22.9g	21%
Sugars	1.97g	22%
Dietary Fiber	0.85g	10%
Protein	5.55g	31%
Vitamin C	0.1mg	1%
Iron	1mg	15%
Calcium	117mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.2

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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