Super Easy Veggie Fajitas! Recipe

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Ingredients:

Serving

1 medium onion, sliced into thin strips
1 red bell pepper, sliced into thin strips
1 zucchini , julienned
1 carrot , julienned
1 parsnip , juliened
4 stalks asparagus, cut into 3 inch lengths
2 cups mushrooms, sliced
3 tbsp oil
salt
pepper
12 tortillas

Directions:

Sear the veggies one at a time over very high heat - begin with the onions so they get nice and soft.
Sprinkle salt and pepper to taste.
Serve the hot veggies in the tortillas with salsa and a dollop of guacamole.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.35 Kcal (684 kJ)
Calories from fat	107.33 Kcal
		% Daily Value*
Total Fat	11.93g	18%
Sodium	37.76mg	2%
Potassium	293.35mg	6%
Total Carbs	12.28g	4%
Sugars	4.07g	16%
Dietary Fiber	2.45g	10%
Protein	2.41g	5%
Vitamin C	35mg	58%
Vitamin A	0.9mg	30%
Iron	13.4mg	74%
Calcium	26mg	3%

Amount Per 100 g
Calories	108.04 Kcal (452 kJ)
Calories from fat	70.98 Kcal
		% Daily Value*
Total Fat	7.89g	18%
Sodium	24.97mg	2%
Potassium	194.02mg	6%
Total Carbs	8.12g	4%
Sugars	2.69g	16%
Dietary Fiber	1.62g	10%
Protein	1.59g	5%
Vitamin C	23.2mg	58%
Vitamin A	0.6mg	30%
Iron	8.8mg	74%
Calcium	17.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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