Super Easy Chicken Parmesan Recipe

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Super Easy Chicken Parmesan
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Ingredients
5
Count
Nutrition
294
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Coat bottom of casserole with some of the spaghetti sauce.
  3. Arrange chicken breasts in casserole dish.
  4. Pour spaghetti sauce over the chicken sprinkle with garlic powder.
  5. Top with shredded mozzarella, followed by shredded parmesan cheeses.
  6. Bake 25-30 minutes.
  7. Serve with cooked pasta to use up all that sauce.
  8. Don't forget the garlic bread.
  9. *NOTE: Thanks to Halcionne, previously I had forgotten to put the parmesan in my recipe :}.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.65 Kcal (1229 kJ)
Calories from fat 143.31 Kcal
% Daily Value*
Total Fat 15.92g 24%
Cholesterol 59.02mg 20%
Sodium 881mg 37%
Potassium 107.74mg 2%
Total Carbs 14.04g 5%
Sugars 7.22g 29%
Dietary Fiber 2.75g 11%
Protein 25.09g 50%
Vitamin C 24.4mg 41%
Iron 1.5mg 8%
Calcium 661.7mg 66%
Amount Per 100 g
Calories 117.97 Kcal (494 kJ)
Calories from fat 57.57 Kcal
% Daily Value*
Total Fat 6.4g 24%
Cholesterol 23.71mg 20%
Sodium 353.94mg 37%
Potassium 43.29mg 2%
Total Carbs 5.64g 5%
Sugars 2.9g 29%
Dietary Fiber 1.11g 11%
Protein 10.08g 50%
Vitamin C 9.8mg 41%
Iron 0.6mg 8%
Calcium 265.8mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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