Super Easy Cheese and Spinach Stuffed Mushrooms Recipe

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Super Easy Cheese and Spinach Stuffed Mushrooms
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Ingredients
8
Count
Nutrition
43
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Wipe mushrooms clean with a damp towel.
  3. Thaw Spinach and squeeze out as much moisture as possible.
  4. In mixing bowl combine all ingredients except mushrooms and Parmesan.
  5. Mix well (do not use electric mixer).
  6. Fill mushroom caps with mixture and place on cookie sheet.
  7. Sprinkle Parmesan cheese on top.
  8. Bake 15-20 minutes.
  9. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.21 Kcal (181 kJ)
Calories from fat 27.14 Kcal
% Daily Value*
Total Fat 3.02g 5%
Cholesterol 10.47mg 3%
Sodium 126.02mg 5%
Potassium 75.08mg 2%
Total Carbs 1.13g 0%
Sugars 0.75g 3%
Dietary Fiber 0.25g 1%
Protein 2.99g 6%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 135.41 Kcal (567 kJ)
Calories from fat 85.04 Kcal
% Daily Value*
Total Fat 9.45g 5%
Cholesterol 32.81mg 3%
Sodium 394.86mg 5%
Potassium 235.24mg 2%
Total Carbs 3.53g 0%
Sugars 2.34g 3%
Dietary Fiber 0.77g 1%
Protein 9.36g 6%
Vitamin C 2mg 1%
Iron 1mg 2%
Calcium 233.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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