Super Daves Awesome Burgers Recipe

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Super Daves Awesome Burgers
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Ingredients:

Directions:

  1. Mix all ingredients and form into patties.
  2. Cook on grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.76 Kcal (1025 kJ)
Calories from fat 138.26 Kcal
% Daily Value*
Total Fat 15.36g 24%
Cholesterol 90.75mg 30%
Sodium 404.38mg 17%
Potassium 377.79mg 8%
Total Carbs 4.09g 1%
Sugars 0.54g 2%
Dietary Fiber 0.32g 1%
Protein 22.65g 45%
Vitamin C 0.4mg 1%
Iron 2.6mg 14%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 185.51 Kcal (777 kJ)
Calories from fat 104.8 Kcal
% Daily Value*
Total Fat 11.64g 24%
Cholesterol 68.78mg 30%
Sodium 306.49mg 17%
Potassium 286.34mg 8%
Total Carbs 3.1g 1%
Sugars 0.41g 2%
Dietary Fiber 0.24g 1%
Protein 17.17g 45%
Vitamin C 0.3mg 1%
Iron 2mg 14%
Calcium 20.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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