Super Tuna Recipe

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Super Tuna
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Ingredients:

Directions:

  1. Mix all ingredients together well.
  2. Allow to chill for 15-30 minutes in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.99 Kcal (226 kJ)
Calories from fat 34.47 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 5.24mg 2%
Sodium 93.44mg 4%
Potassium 81.56mg 2%
Total Carbs 1.79g 1%
Sugars 0.84g 3%
Dietary Fiber 0.53g 2%
Protein 3.51g 7%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 153.93 Kcal (644 kJ)
Calories from fat 98.29 Kcal
% Daily Value*
Total Fat 10.92g 6%
Cholesterol 14.94mg 2%
Sodium 266.39mg 4%
Potassium 232.52mg 2%
Total Carbs 5.1g 1%
Sugars 2.4g 3%
Dietary Fiber 1.5g 2%
Protein 10.01g 7%
Vitamin C 2.1mg 1%
Iron 0.5mg 1%
Calcium 30.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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