Sunken Chocolate Souffle Recipe

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Sunken Chocolate Souffle
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Ingredients
7
Count
Nutrition
321
Calories
Total time
70
Minutes
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Ingredients:

  • 4 oz butter
  • 1 tbsp orange grand marnier
  • 150 ml creme fraiche , you can substitute whipped cream if you want
  • 1 tbsp orange grand marnier

Directions:

  1. Preheat oven to 325 degrees F.
  2. Grease and line an 8-inch spring form pan with non-stick baking paper.
  3. Melt the chocolate with the butter over a pan of hot, not boiling, water, then mix in the liqueur and set aside.
  4. Beat the egg yolks and the sugar until pale and creamy, approx 5/6 minutes, mix this with the melted chocolate mixture.
  5. In a very clean bowl, with very clean beaters, beat the egg whites until the they form soft peaks, not stiff dry peaks, start your mixer beating slow and gradually speed it up.
  6. Add a few tablespoons egg white to the chocolate mix, folding it in carefully to lighten the mixture first before you fold in the rest.
  7. Put this in the prepared tin and bake for approx 30 minutes, use your own judgment and give it a few minutes more if you think it needs it because every oven is different, there is a good chance you will see some cracks in the top appearing, do not worry.
  8. Take it out of the oven, it should be well risen by now, the center should feel springy to the touch.
  9. Let it cool completely in the tin, and yes, you will see your creation sink, and sink!
  10. Take out of the tin, if you prefer leave the bottom and only remove the outer ring of the springform tin, peel off the paper, cover and chill until needed.
  11. Mix the crème fraiche with the liqueur, chill until needed (Remove from the fridge 30 minutes before serving).
  12. To serve: cut in wedges, serve dusted with cacao or icing/powdered sugar, some of the berry mix (if using) and the crème fraiche.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.95 Kcal (1344 kJ)
Calories from fat 200.4 Kcal
% Daily Value*
Total Fat 22.27g 34%
Cholesterol 105.1mg 35%
Sodium 42.14mg 2%
Potassium 157.1mg 3%
Total Carbs 25.97g 9%
Sugars 22.53g 90%
Dietary Fiber 1.59g 6%
Protein 4.45g 9%
Vitamin A 0.1mg 4%
Iron 2.2mg 12%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 399.39 Kcal (1672 kJ)
Calories from fat 249.37 Kcal
% Daily Value*
Total Fat 27.71g 34%
Cholesterol 130.78mg 35%
Sodium 52.44mg 2%
Potassium 195.5mg 3%
Total Carbs 32.32g 9%
Sugars 28.03g 90%
Dietary Fiber 1.98g 6%
Protein 5.53g 9%
Vitamin A 0.1mg 4%
Iron 2.8mg 12%
Calcium 46.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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