Directions:
- Sprinkle the mushrooms with the lemon juice and leave for 5 minutes.
- Melt butter and cook the mushrooms over a medium heat for 5 minutes; add herbs, cream and a twist of black pepper;
- Simmer for about 5 mins making sure the mushrooms are cooked through.
- Heat the oil and fry the bread.
- Drain and top with the mushrooms.
- Cover with cheese and grill until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.24 Kcal (951 kJ) | ||
| Calories from fat | 130.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.53g | 22% | |
|---|---|---|---|
| Cholesterol | 20.91mg | 7% | |
| Sodium | 218.28mg | 9% | |
| Potassium | 401.97mg | 9% | |
| Total Carbs | 16.02g | 5% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 9.49g | 19% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 2.7mg | 15% | |
| Calcium | 290.3mg | 29% | |
| Amount Per 100 g | |||
| Calories | 133.25 Kcal (558 kJ) | ||
| Calories from fat | 76.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 22% | |
|---|---|---|---|
| Cholesterol | 12.26mg | 7% | |
| Sodium | 127.99mg | 9% | |
| Potassium | 235.7mg | 9% | |
| Total Carbs | 9.4g | 5% | |
| Sugars | 2.22g | 15% | |
| Dietary Fiber | 2.14g | 15% | |
| Protein | 5.57g | 19% | |
| Vitamin C | 3.6mg | 10% | |
| Iron | 1.6mg | 15% | |
| Calcium | 170.2mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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