Amount Per 1 Serving | |||
Calories | 230.03 Kcal (963 kJ) | ||
Calories from fat | 63.02 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Sodium | 460.15mg | 19% | |
Potassium | 947.38mg | 20% | |
Total Carbs | 36.44g | 12% | |
Sugars | 2g | 8% | |
Dietary Fiber | 3.57g | 14% | |
Protein | 5.18g | 10% | |
Vitamin C | 14.1mg | 24% | |
Iron | 1.7mg | 9% | |
Calcium | 32.9mg | 3% |
Amount Per 100 g | |||
Calories | 123.83 Kcal (518 kJ) | ||
Calories from fat | 33.93 Kcal | ||
% Daily Value* | |||
Total Fat | 3.77g | 11% | |
---|---|---|---|
Sodium | 247.71mg | 19% | |
Potassium | 509.99mg | 20% | |
Total Carbs | 19.61g | 12% | |
Sugars | 1.08g | 8% | |
Dietary Fiber | 1.92g | 14% | |
Protein | 2.79g | 10% | |
Vitamin C | 7.6mg | 24% | |
Iron | 0.9mg | 9% | |
Calcium | 17.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.