Directions:
- Sift the flour into a bowl and rub in the butter.
- Add the remaining ingredients and mix them until combined.
- Turn the dough out on a floured surface and knead it for a couple of minutes bringing it into a ball.
- Cover the dough with a tea towel or cling film and leave it to rest for 30 minutes.
- Preheat an oven to 375 degrees.
- Divide the dough into 8 balls of dough and place it on a lightly greased baking tray.
- Place the tray on the center shelf in the preheated oven.
- Cook the damper for 20 minutes until risen and golden brown.
- Serve or keep warm until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.06 Kcal (1495 kJ) | ||
| Calories from fat | 32.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 6% | |
|---|---|---|---|
| Cholesterol | 8.44mg | 3% | |
| Sodium | 291.44mg | 12% | |
| Potassium | 184.95mg | 4% | |
| Total Carbs | 77.78g | 26% | |
| Sugars | 4.59g | 18% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 74.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 323.12 Kcal (1353 kJ) | ||
| Calories from fat | 29.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 6% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 263.73mg | 12% | |
| Potassium | 167.37mg | 4% | |
| Total Carbs | 70.39g | 26% | |
| Sugars | 4.15g | 18% | |
| Dietary Fiber | 1.51g | 7% | |
| Protein | 2.69g | 6% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 67.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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