Jam Doughnuts Just for You Recipe

Posted by
Rate It!
Jam Doughnuts Just for You
Add your photo!
Ingredients
10
Count
Nutrition
481
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. You will also need, oil for deep-frying and extra castor sugar.
  2. Combine yeast, water milk and sugar in small bowl.
  3. Cover, stand in warm place about 10 minutes or until mixture is frothy.
  4. Stir butter and eggs into yeast mixture.
  5. Sift flour into large bowl, stir in yeast mixture and rind, mix to a soft dough.
  6. Cover, stand in warm place about 45 minutes or until dough has doubled in size.
  7. Turn dough onto lightly floured surface, knead dough about 5 minutes or until smooth.
  8. Roll dough until about 1cm thick, cut into 5cm rounds.
  9. Brush half the rounds with egg white, drop about 1 tsp of jam in centre of each round, top with remaining rounds, pinch edges together.
  10. Re-roll remaining dough, cut into rounds, repeat with remaining egg white and jam.
  11. Loosely cover rounds with oiled plastic wrap, stand in warm place about 10 minutes, or until almost doubled in size.
  12. Deep-fry doughnuts in batches in hot oil until well browned, turning once.
  13. Drain on absorbent paper, toss doughnuts immediately in extra sugar.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.32 Kcal (2015 kJ)
Calories from fat 156.01 Kcal
% Daily Value*
Total Fat 17.33g 27%
Cholesterol 47.22mg 16%
Sodium 1281.48mg 53%
Potassium 169.67mg 4%
Total Carbs 72.05g 24%
Sugars 10.96g 44%
Dietary Fiber 6.51g 26%
Protein 9.53g 19%
Vitamin A 0.1mg 2%
Iron 3.7mg 21%
Calcium 203.3mg 20%
Amount Per 100 g
Calories 309.16 Kcal (1294 kJ)
Calories from fat 100.21 Kcal
% Daily Value*
Total Fat 11.13g 27%
Cholesterol 30.33mg 16%
Sodium 823.11mg 53%
Potassium 108.98mg 4%
Total Carbs 46.28g 24%
Sugars 7.04g 44%
Dietary Fiber 4.18g 26%
Protein 6.12g 19%
Iron 2.4mg 21%
Calcium 130.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top