Summer's Best BLT Recipe

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Summer's Best BLT
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Ingredients:

Directions:

  1. Preheat mayonnaise-mix together mayonnaise ingredients in a bowl.
  2. The sandwiches-toast the bread until golden brown.
  3. Immediately spread each slice on one side with a full tablespoon of basil mayonnaise.
  4. Arrange the lettuce on top of the mayonnaise on 4 bread slices, adding enough to show off a green fringe for each sandwich.
  5. Pile on equal portions of bacon and tomatoes for each sandwich, salting the tomatoes lightly, and add the remaining toast slices.
  6. Carefully slice each sandwich into halves and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 670.91 Kcal (2809 kJ)
Calories from fat 498.24 Kcal
% Daily Value*
Total Fat 55.36g 85%
Cholesterol 66.99mg 22%
Sodium 998.45mg 42%
Potassium 247.37mg 5%
Total Carbs 25.8g 9%
Sugars 3.35g 13%
Dietary Fiber 5.07g 20%
Protein 17.4g 35%
Vitamin C 0.3mg 0%
Iron 2.8mg 16%
Calcium 392.1mg 39%
Amount Per 100 g
Calories 396.99 Kcal (1662 kJ)
Calories from fat 294.82 Kcal
% Daily Value*
Total Fat 32.76g 85%
Cholesterol 39.64mg 22%
Sodium 590.8mg 42%
Potassium 146.37mg 5%
Total Carbs 15.27g 9%
Sugars 1.98g 13%
Dietary Fiber 3g 20%
Protein 10.3g 35%
Vitamin C 0.2mg 0%
Iron 1.7mg 16%
Calcium 232mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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