Directions:
- Preheat oven to 500°.
- Place dough in a bowl coated with cooking spray; cover and let stand for 30 minutes. Heat a small skillet over medium heat. Add 4 teaspoons olive oil and garlic to pan; cook 2 minutes or until fragrant (do not brown). Remove garlic from oil, and discard garlic. Remove garlic oil from pan; set aside. Increase heat to medium-high. Add remaining 2 teaspoons oil to pan; swirl to coat. Add onion and bell pepper; sauté 5 minutes. Place onion mixture in a bowl, and add asparagus. Cut corn from cob; add corn to vegetable mixture.
- Scatter cornmeal over a lightly floured surface; roll dough into a 13-inch circle on prepared surface. Transfer dough to a baking sheet; brush with garlic oil. Top with vegetable mixture, leaving a 1/2-inch border; sprinkle cheese, salt, and pepper over top. Bake at 500° for 15 minutes or until golden. Top with basil. Cut into 8 slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.61 Kcal (1045 kJ) | ||
| Calories from fat | 80.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 14% | |
|---|---|---|---|
| Cholesterol | 3.4mg | 1% | |
| Sodium | 501.77mg | 21% | |
| Potassium | 327.46mg | 7% | |
| Total Carbs | 35.74g | 12% | |
| Sugars | 5.41g | 22% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 7.13g | 14% | |
| Vitamin C | 39.7mg | 66% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.8mg | 82% | |
| Calcium | 67.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 103.61 Kcal (434 kJ) | ||
| Calories from fat | 33.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 14% | |
|---|---|---|---|
| Cholesterol | 1.41mg | 1% | |
| Sodium | 208.27mg | 21% | |
| Potassium | 135.92mg | 7% | |
| Total Carbs | 14.84g | 12% | |
| Sugars | 2.25g | 22% | |
| Dietary Fiber | 1.73g | 17% | |
| Protein | 2.96g | 14% | |
| Vitamin C | 16.5mg | 66% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 6.2mg | 82% | |
| Calcium | 27.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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