Summer Style Chicken Recipe

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Summer Style Chicken
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Ingredients
5
Count
Nutrition
308
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium baking dish.
  2. Arrange chicken in the prepared baking dish, and top with the stewed tomatoes. Arrange squash and zucchini slices around the chicken. Sprinkle with mozzarella cheese.
  3. Bake 45 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.61 Kcal (1288 kJ)
Calories from fat 63.72 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 146.87mg 49%
Sodium 1092.87mg 46%
Potassium 737.73mg 16%
Total Carbs 2.2g 1%
Sugars 0.71g 3%
Dietary Fiber 0.95g 4%
Protein 60.91g 122%
Vitamin C 1.5mg 3%
Iron 0.1mg 1%
Calcium 419.7mg 42%
Amount Per 100 g
Calories 106.73 Kcal (447 kJ)
Calories from fat 22.11 Kcal
% Daily Value*
Total Fat 2.46g 11%
Cholesterol 50.96mg 49%
Sodium 379.19mg 46%
Potassium 255.97mg 16%
Total Carbs 0.76g 1%
Sugars 0.25g 3%
Dietary Fiber 0.33g 4%
Protein 21.13g 122%
Vitamin C 0.5mg 3%
Calcium 145.6mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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