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Summer Squash Ribbons with Oregano, Basil, and Lemon Recipe

Summer Squash Ribbons with Oregano, Basil, and Lemon Recipe

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Summer Squash Ribbons with Oregano, Basil, and Lemon

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Ingredients:

Serving

3 small zucchini (about 1 lb)
3 small yellow squash (about 1 lb)
1 tbsp extravirgin olive oil
1/4 tsp grated lemon rind
1 tbsp fresh lemon juice
1/2 tsp salt
1/8 tsp freshly ground black pepper
1 garlic clove, minced
1/3 cup thinly sliced fresh basil
1 tbsp chopped fresh oregano
1/4 cup (1 oz) shaved fresh parmesan cheese

Directions:

Shave zucchini and yellow squash into ribbons using a vegetable peeler, stopping at the seeds; place ribbons in a large bowl. Discard seed cores.
Combine oil, rind, juice, salt, pepper, and garlic in a small bowl; stir with a whisk. Drizzle oil mixture over vegetable ribbons; sprinkle with basil and oregano. Toss gently. Sprinkle with cheese. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	33.91 Kcal (142 kJ)
Calories from fat	2.47 Kcal
		% Daily Value*
Total Fat	0.27g	0%
Cholesterol	0.94mg	0%
Sodium	173.02mg	7%
Potassium	389.04mg	8%
Total Carbs	5.79g	2%
Sugars	2.39g	10%
Dietary Fiber	0.77g	3%
Protein	2.69g	5%
Vitamin C	23.2mg	39%
Iron	0.8mg	4%
Calcium	36.4mg	4%

Amount Per 100 g
Calories	28.18 Kcal (118 kJ)
Calories from fat	2.05 Kcal
		% Daily Value*
Total Fat	0.23g	0%
Cholesterol	0.78mg	0%
Sodium	143.77mg	7%
Potassium	323.26mg	8%
Total Carbs	4.81g	2%
Sugars	1.99g	10%
Dietary Fiber	0.64g	3%
Protein	2.24g	5%
Vitamin C	19.2mg	39%
Iron	0.6mg	4%
Calcium	30.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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