Directions:
- Rinse lemons and trim ends. Cut lemons into 1/8-inch-thick slices and discard seeds.
- Put 1/2 the coriander, turmeric, ginger, cumin, salt, honey, onion, apricots, prunes, and lemon slices in each of 2 plastic freezer bags (1-gal. size). Squeeze bags to mix ingredients.
- Rinse pork. Trim and discard most of the fat. Add 1 pork roast and 1/2 the broth to each bag. Seal bags, turn to mix, and freeze (see Cold Facts below).
- Thaw 1 bag (see notes). Pour pork and sauce into a 9- by 13-inch pan. Turn pork fat side up.
- Bake in a 400° oven until a thermometer inserted in center of thickest part of roast reaches 155°, about 40 minutes; frequently stir sauce and baste meat.
- Transfer pork to a platter and let rest about 5 minutes. Slice meat and serve with sauce.
- Cold Facts. Packaging: freezer bags. If ingredients include liquid, set each plastic freezer bag upright in a bowl, then fill. Squeeze out all air and seal bag. For better protection of frozen foods during storage, seal each bag inside a second one. Lay bags flat in freezer until solid so they will stack.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2858 Kcal (11966 kJ) | ||
| Calories from fat | 747.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 83.06g | 128% | |
|---|---|---|---|
| Cholesterol | 351.16mg | 117% | |
| Sodium | 2629.81mg | 110% | |
| Potassium | 4024.16mg | 86% | |
| Total Carbs | 437.81g | 146% | |
| Sugars | 340.99g | 1364% | |
| Dietary Fiber | 38.03g | 152% | |
| Protein | 130g | 260% | |
| Vitamin C | 213.8mg | 356% | |
| Iron | 19.7mg | 110% | |
| Calcium | 366.7mg | 37% | |
| Amount Per 100 g | |||
| Calories | 169.55 Kcal (710 kJ) | ||
| Calories from fat | 44.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 128% | |
|---|---|---|---|
| Cholesterol | 20.83mg | 117% | |
| Sodium | 156.01mg | 110% | |
| Potassium | 238.73mg | 86% | |
| Total Carbs | 25.97g | 146% | |
| Sugars | 20.23g | 1364% | |
| Dietary Fiber | 2.26g | 152% | |
| Protein | 7.71g | 260% | |
| Vitamin C | 12.7mg | 356% | |
| Iron | 1.2mg | 110% | |
| Calcium | 21.8mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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