Directions:
- In a large skillet saute the summer squash, zucchini,m mushrooms and onion in oil until tender, drain. In large bowl, combine the vegetable mixture, cheese, soup, sour cream and salt. Transfer to a greased 11x7 baking dish. Combine cracker crumbs and butter, sprinkle over vegetable mixture. Bake uncovered at 350 for 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.72 Kcal (1133 kJ) | ||
| Calories from fat | 171.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.06g | 29% | |
|---|---|---|---|
| Cholesterol | 30.81mg | 10% | |
| Sodium | 457.7mg | 19% | |
| Potassium | 219.97mg | 5% | |
| Total Carbs | 15.98g | 5% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 10.32g | 21% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 224.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 263.98 Kcal (1105 kJ) | ||
| Calories from fat | 167.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.59g | 29% | |
|---|---|---|---|
| Cholesterol | 30.04mg | 10% | |
| Sodium | 446.3mg | 19% | |
| Potassium | 214.49mg | 5% | |
| Total Carbs | 15.58g | 5% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 10.07g | 21% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.1mg | 7% | |
| Calcium | 218.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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