Directions:
- Steam squash, onion and bell pepper until just tender then drain any excess liquid.
- Stir in margarine and cream cheese until melted.
- Pour into buttered baking pan then top with cracker crumbs and bake at 350 until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.37 Kcal (1178 kJ) | ||
| Calories from fat | 199.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.21g | 34% | |
|---|---|---|---|
| Cholesterol | 48.09mg | 16% | |
| Sodium | 269.75mg | 11% | |
| Potassium | 119.91mg | 3% | |
| Total Carbs | 16.03g | 5% | |
| Sugars | 6.05g | 24% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 4.79g | 10% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 4.6mg | 25% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 257.08 Kcal (1076 kJ) | ||
| Calories from fat | 182.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.29g | 34% | |
|---|---|---|---|
| Cholesterol | 43.94mg | 16% | |
| Sodium | 246.46mg | 11% | |
| Potassium | 109.55mg | 3% | |
| Total Carbs | 14.65g | 5% | |
| Sugars | 5.53g | 24% | |
| Dietary Fiber | 1.11g | 5% | |
| Protein | 4.37g | 10% | |
| Vitamin C | 10.6mg | 19% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 4.2mg | 25% | |
| Calcium | 41.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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