Summer Squash Casserole Recipe

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Ingredients:

Serving

4 zucchini, chopped
2 onions, chopped
1 (10.75 oz) can condensed cream of mushroom soup
1/2 cup sour cream
3 medium carrots, grated
1 (5.5 oz) package croutons
1/2 cup butter
8 oz shredded mozzarella cheese

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Boil squash and onion in a small amount of water for 5 minutes. Place boiled squash and onions in a 9x13 inch baking dish. Mix in soup, sour cream, carrots, croutons, and butter. Top with Mozzarella cheese.
Cover dish and bake in preheated oven for one hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	400.63 Kcal (1677 kJ)
Calories from fat	242.98 Kcal
		% Daily Value*
Total Fat	27g	42%
Cholesterol	81.27mg	27%
Sodium	577.44mg	24%
Potassium	418.39mg	9%
Total Carbs	19.89g	7%
Sugars	5.05g	20%
Dietary Fiber	4.14g	17%
Protein	21.84g	44%
Vitamin C	10.6mg	18%
Vitamin A	0.7mg	25%
Iron	0.4mg	2%
Calcium	628.5mg	63%

Amount Per 100 g
Calories	167.1 Kcal (700 kJ)
Calories from fat	101.34 Kcal
		% Daily Value*
Total Fat	11.26g	42%
Cholesterol	33.9mg	27%
Sodium	240.84mg	24%
Potassium	174.5mg	9%
Total Carbs	8.29g	7%
Sugars	2.11g	20%
Dietary Fiber	1.73g	17%
Protein	9.11g	44%
Vitamin C	4.4mg	18%
Vitamin A	0.3mg	25%
Iron	0.2mg	2%
Calcium	262.2mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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