Summer Spaghetti Salad Recipe

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Summer Spaghetti Salad
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Ingredients
13
Count
Nutrition
71
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cook the spaghetti by following the directions on the package; rinse and drain.
  2. Put spaghetti in a large bowl; add the next 5 ingredients; toss to combine.
  3. In a small bowl, add the remaining ingredients; stir.
  4. Pour over the spaghetti and vegetables; toss to coat.
  5. Season to taste with salt and pepper if desired.
  6. Cover and chill for 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.98 Kcal (297 kJ)
Calories from fat 7.96 Kcal
% Daily Value*
Total Fat 0.88g 1%
Cholesterol 0.79mg 0%
Sodium 15.67mg 1%
Potassium 144.15mg 3%
Total Carbs 13.05g 4%
Sugars 1.96g 8%
Dietary Fiber 1.16g 5%
Protein 2.73g 5%
Vitamin C 19.3mg 32%
Vitamin A 0.4mg 12%
Iron 6.9mg 38%
Calcium 25mg 2%
Amount Per 100 g
Calories 90.36 Kcal (378 kJ)
Calories from fat 10.14 Kcal
% Daily Value*
Total Fat 1.13g 1%
Cholesterol 1.01mg 0%
Sodium 19.96mg 1%
Potassium 183.52mg 3%
Total Carbs 16.61g 4%
Sugars 2.5g 8%
Dietary Fiber 1.47g 5%
Protein 3.47g 5%
Vitamin C 24.5mg 32%
Vitamin A 0.5mg 12%
Iron 8.7mg 38%
Calcium 31.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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