Summer Spaghetti Salad Recipe

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Ingredients:

Serving

1 package (16 oz) thin spaghetti, halved
3 medium tomatoes, diced
3 small zucchini, diced
1 large cucumber, halved, seeded and diced
1 medium green pepper, diced
1 medium sweet red pepper, diced
1 bottle (8 oz) italian salad dressing
2 tbsp grated parmesan cheese
1-1/2 tsp sesame seeds
1-1/2 tsp poppy seeds
1/2 tsp paprika
1/4 tsp celery seed
1/8 tsp garlic powder

Directions:

Cook spaghetti according to package directions; drain and rinse in cold water. Place in a large bowl; add tomatoes, zucchini, cucumber and peppers.
Combine remaining ingredients; pour over salad and toss to coat. Cover and refrigerate for at least 2 hours. Yield: 16 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	24.52 Kcal (103 kJ)
Calories from fat	5.32 Kcal
		% Daily Value*
Total Fat	0.59g	1%
Cholesterol	0.66mg	0%
Sodium	12.49mg	1%
Potassium	128.47mg	3%
Total Carbs	3.81g	1%
Sugars	1.48g	6%
Dietary Fiber	0.89g	4%
Protein	1.2g	2%
Vitamin C	19.9mg	33%
Iron	0.2mg	1%
Calcium	21.2mg	2%

Amount Per 100 g
Calories	39.33 Kcal (165 kJ)
Calories from fat	8.54 Kcal
		% Daily Value*
Total Fat	0.95g	1%
Cholesterol	1.05mg	0%
Sodium	20.04mg	1%
Potassium	206.05mg	3%
Total Carbs	6.11g	1%
Sugars	2.37g	6%
Dietary Fiber	1.43g	4%
Protein	1.93g	2%
Vitamin C	32mg	33%
Iron	0.3mg	1%
Calcium	34mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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