Amount Per 1 Serving
Calories	186.45 Kcal (781 kJ)
Calories from fat	88.73 Kcal
		% Daily Value*
Total Fat	9.86g	15%
Sodium	5.82mg	0%
Potassium	184.78mg	4%
Total Carbs	23.94g	8%
Sugars	21.41g	86%
Dietary Fiber	1.79g	7%
Protein	0.72g	1%
Vitamin C	101.8mg	170%
Vitamin A	1mg	33%
Iron	16.8mg	93%
Calcium	10.7mg	1%

Amount Per 100 g
Calories	118.43 Kcal (496 kJ)
Calories from fat	56.36 Kcal
		% Daily Value*
Total Fat	6.26g	15%
Sodium	3.69mg	0%
Potassium	117.38mg	4%
Total Carbs	15.21g	8%
Sugars	13.6g	86%
Dietary Fiber	1.14g	7%
Protein	0.46g	1%
Vitamin C	64.7mg	170%
Vitamin A	0.6mg	33%
Iron	10.7mg	93%
Calcium	6.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free

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