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Mâche with Summer Lemon Cucumbers and Lychee Recipe

Mâche with Summer Lemon Cucumbers and Lychee Recipe

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Mâche with Summer Lemon Cucumbers and Lychee

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Ingredients

Count

Nutrition

617

Calories

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Ingredients:

Serving

1/4 cup rice wine vinegar
1 tbsp fresh lemon juice
1/2 tsp sugar
1/4 cup extra-virgin olive oil
1/4 tsp fine sea salt , plus more to taste
1/4 tsp freshly ground black pepper
1 pint fresh or 1 (16-oz) can lychees, rinsed
1 (3 1/2-oz) package enoki mushrooms
8 oz mache lettuce
1 pint mixed cherry tomatoes, halved
2 lemon cucumbers , sliced into half-moons
1 english cucumber

Directions:

To make dressing, whisk together first 3 ingredients (through sugar) in a bowl. Add oil in a thin stream, whisking constantly. Season with salt and pepper; set aside.
Peel and chop lychees. Gently separate mushrooms from one another.
For each serving, toss 1 cup mâche with some cherry tomatoes, mushrooms, lemon cucumber, and English cucumber with 1 tablespoon dressing in a bowl. Top with 1 teaspoon chopped lychees and a dash of sea salt. (Add more lychees if you'd like a stronger floral flavor.)
*Note: If you can't find lemon cucumbers, use 8 red radishes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	616.57 Kcal (2581 kJ)
Calories from fat	532.51 Kcal
		% Daily Value*
Total Fat	59.17g	91%
Sodium	607.75mg	25%
Potassium	880.57mg	19%
Total Carbs	21.69g	7%
Sugars	14.88g	60%
Dietary Fiber	4.26g	17%
Protein	4.17g	8%
Vitamin C	67.8mg	113%
Iron	0.3mg	2%
Calcium	33.6mg	3%

Amount Per 100 g
Calories	125.43 Kcal (525 kJ)
Calories from fat	108.33 Kcal
		% Daily Value*
Total Fat	12.04g	91%
Sodium	123.64mg	25%
Potassium	179.14mg	19%
Total Carbs	4.41g	7%
Sugars	3.03g	60%
Dietary Fiber	0.87g	17%
Protein	0.85g	8%
Vitamin C	13.8mg	113%
Iron	0.1mg	2%
Calcium	6.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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