| Amount Per 1 Serving | |||
| Calories | 470.9 Kcal (1972 kJ) | ||
| Calories from fat | 174.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.4g | 30% | |
|---|---|---|---|
| Cholesterol | 60.5mg | 20% | |
| Sodium | 382.24mg | 16% | |
| Potassium | 450.23mg | 10% | |
| Total Carbs | 52.46g | 17% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 21.91g | 44% | |
| Vitamin C | 4mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 324.8mg | 32% | |
| Amount Per 100 g | |||
| Calories | 194.45 Kcal (814 kJ) | ||
| Calories from fat | 72.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.01g | 30% | |
|---|---|---|---|
| Cholesterol | 24.98mg | 20% | |
| Sodium | 157.84mg | 16% | |
| Potassium | 185.92mg | 10% | |
| Total Carbs | 21.66g | 17% | |
| Sugars | 1.61g | 16% | |
| Dietary Fiber | 0.91g | 9% | |
| Protein | 9.05g | 44% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 0.8mg | 11% | |
| Calcium | 134.1mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.