Amount Per 1 Serving | |||
Calories | 479.21 Kcal (2006 kJ) | ||
Calories from fat | 168.52 Kcal | ||
% Daily Value* | |||
Total Fat | 18.72g | 29% | |
---|---|---|---|
Cholesterol | 10.78mg | 4% | |
Sodium | 237.52mg | 10% | |
Potassium | 207.67mg | 4% | |
Total Carbs | 64.6g | 22% | |
Sugars | 7.23g | 29% | |
Dietary Fiber | 3.6g | 14% | |
Protein | 10.17g | 20% | |
Vitamin C | 8.3mg | 14% | |
Iron | 265.6mg | 1475% | |
Calcium | 12.8mg | 1% |
Amount Per 100 g | |||
Calories | 194.95 Kcal (816 kJ) | ||
Calories from fat | 68.56 Kcal | ||
% Daily Value* | |||
Total Fat | 7.62g | 29% | |
---|---|---|---|
Cholesterol | 4.38mg | 4% | |
Sodium | 96.63mg | 10% | |
Potassium | 84.48mg | 4% | |
Total Carbs | 26.28g | 22% | |
Sugars | 2.94g | 29% | |
Dietary Fiber | 1.46g | 14% | |
Protein | 4.14g | 20% | |
Vitamin C | 3.4mg | 14% | |
Iron | 108mg | 1475% | |
Calcium | 5.2mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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