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Summer Italiano Chicken Pasta Salad Recipe

Summer Italiano Chicken Pasta Salad Recipe

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Ingredients:

Serving

1 (16 oz) bottle sun-dried tomato dressing
16 oz small shell pasta
6 boneless skinless chicken breasts
1 (16 oz) container grape tomatoes
1/2 cup fresh well chopped fresh basil
1/4 tsp black pepper
olive oil

Directions:

Place 6 chicken breast, 1/4 cup basil and pepper in water.
Bring to a boil and cook for 20 minutes or until done. Place on a plate and let cool - while pasta cooks.
Prepare pasta according to box instructions, once well drained, coat lightly with olive oil.
Shred chicken with two forks and place in large zip lock bag. Add pasta, grape tomatos, and remaining basil to chicken. Pour bottle of Sun dried dressing into bag. Seal bag and mix ingredients well by kneading bag in hands. Once well blended, refrigerate until time to serve.
Serve chilled as a salad, or warm as a side dish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	375.48 Kcal (1572 kJ)
Calories from fat	88.09 Kcal
		% Daily Value*
Total Fat	9.79g	15%
Cholesterol	164.19mg	55%
Sodium	950.13mg	40%
Potassium	690.84mg	15%
Total Carbs	21.76g	7%
Sugars	1.64g	7%
Dietary Fiber	0.06g	0%
Protein	51.05g	102%
Vitamin C	1.3mg	2%
Iron	0.8mg	5%
Calcium	17.9mg	2%

Amount Per 100 g
Calories	116.19 Kcal (486 kJ)
Calories from fat	27.26 Kcal
		% Daily Value*
Total Fat	3.03g	15%
Cholesterol	50.81mg	55%
Sodium	294.02mg	40%
Potassium	213.79mg	15%
Total Carbs	6.73g	7%
Sugars	0.51g	7%
Dietary Fiber	0.02g	0%
Protein	15.8g	102%
Vitamin C	0.4mg	2%
Iron	0.3mg	5%
Calcium	5.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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