Sugared Rose Petals Recipe

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Sugared Rose Petals
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Ingredients:

Directions:

  1. Pull the petals free from one rose. Lightly coat each petal on both sides with egg substitute, using a small paintbrush.
  2. Sift a small amount of sugar over the coated petals, turning them carefully to coat both sides. Set on wax paper to dry at least 1 hour. Repeat procedure with remaining roses, egg substitute, and sugar.
  3. Note: Substitute other edible flowers, if desired. Many grocery stores carry prepackaged edible flowers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 622.57 Kcal (2607 kJ)
Calories from fat 69.21 Kcal
% Daily Value*
Total Fat 7.69g 12%
Cholesterol 338.34mg 113%
Sodium 473.2mg 20%
Potassium 440.08mg 9%
Total Carbs 109g 36%
Sugars 109g 436%
Protein 33.12g 66%
Vitamin C 0.6mg 1%
Iron 1.8mg 10%
Calcium 192.8mg 19%
Amount Per 100 g
Calories 347.55 Kcal (1455 kJ)
Calories from fat 38.63 Kcal
% Daily Value*
Total Fat 4.29g 12%
Cholesterol 188.88mg 113%
Sodium 264.17mg 20%
Potassium 245.67mg 9%
Total Carbs 60.85g 36%
Sugars 60.85g 436%
Protein 18.49g 66%
Vitamin C 0.3mg 1%
Iron 1mg 10%
Calcium 107.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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