Directions:
- Combine sugar and water in a saucepan and cook over low heat, stirring constantly until the sugar is dissolved. Cool. Combine the sugar syrup with the fruit juices and pour over ice cubes in a punch bowl. Add the ginger ale and serve at once in 8-ounce goblets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.77 Kcal (782 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 12.79mg | 4% | |
| Sodium | 75.48mg | 3% | |
| Potassium | 210.09mg | 4% | |
| Total Carbs | 32.92g | 11% | |
| Sugars | 30.73g | 123% | |
| Protein | 15.34g | 31% | |
| Vitamin C | 4.5mg | 8% | |
| Calcium | 198.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 79.69 Kcal (334 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 5.46mg | 4% | |
| Sodium | 32.21mg | 3% | |
| Potassium | 89.64mg | 4% | |
| Total Carbs | 14.05g | 11% | |
| Sugars | 13.11g | 123% | |
| Protein | 6.55g | 31% | |
| Vitamin C | 1.9mg | 8% | |
| Calcium | 84.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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