Directions:
- Place peas in pot and add 1-inch water. Add a little salt, a teaspoon of sugar and a couple of pats of butter to the pot. Bring water to a boil. Reduce heat to simmer. Cover and cook until peas are tender but still bright green, 7 to 8 minutes. Remove from heat. Add chives. Transfer peas to a serving dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.28 Kcal (231 kJ) | ||
| Calories from fat | 34.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 1.71mg | 0% | |
| Potassium | 99.69mg | 2% | |
| Total Carbs | 3.88g | 1% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 29.2mg | 49% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 105.5mg | 586% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 46.06 Kcal (193 kJ) | ||
| Calories from fat | 28.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 6% | |
|---|---|---|---|
| Cholesterol | 8.48mg | 3% | |
| Sodium | 1.42mg | 0% | |
| Potassium | 83.05mg | 2% | |
| Total Carbs | 3.23g | 1% | |
| Sugars | 2.25g | 11% | |
| Dietary Fiber | 0.98g | 5% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 24.3mg | 49% | |
| Vitamin A | 1mg | 39% | |
| Iron | 87.9mg | 586% | |
| Calcium | 18.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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