Directions:
- In a pan of boiling salted water cook sugar snap peas for about 30 seconds, or just until they turn bright green.
- Drain and plunge into cold water to stop cooking. Drain. Cut cucumber and radishes cross-wise into 1/4-inch thick slices. Toss peas, cucumber radishes and sesame seeds with vinegar and oil.
- Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.5 Kcal (396 kJ) | ||
| Calories from fat | 62.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Sodium | 31.04mg | 1% | |
| Potassium | 254.3mg | 5% | |
| Total Carbs | 6.01g | 2% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 2.81g | 6% | |
| Vitamin C | 20.8mg | 35% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 36.6mg | 203% | |
| Calcium | 122.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 72.45 Kcal (303 kJ) | ||
| Calories from fat | 48.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 11% | |
|---|---|---|---|
| Sodium | 23.8mg | 1% | |
| Potassium | 194.97mg | 5% | |
| Total Carbs | 4.61g | 2% | |
| Sugars | 1.74g | 9% | |
| Dietary Fiber | 2.51g | 13% | |
| Protein | 2.15g | 6% | |
| Vitamin C | 15.9mg | 35% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 28.1mg | 203% | |
| Calcium | 94.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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