Pork Medallions in Balsamic Mushroom Sauce Recipe

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Pork Medallions in Balsamic Mushroom Sauce

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Ingredients:

Serving

18 oz pork loin
2 cups fresh sliced mushrooms
2 tsp butter
1 tbsp olive oil
1/2 cup chicken stock
2 tbsp balsamic vinegar
2 tsp minced garlic
2 tsp salt (to taste)
1 tsp pepper (to taste)
1 tsp chopped basil (dried )

Directions:

Slice Pork Loin diagonally into 1/2 medallions.
Salt and Pepper each side of medallions.
In a large skillet melt butter and add olive oil heat to medium high heat.
Place medallions in butter/oil and brown each side until a light crust forms (about 3 minutes each side).
Remove pork and set aside.
Add Stock to skillet scraping bottom of pan, bring to rolling boil.
Add Mushrooms, garlic and vinegar, basil, salt and pepper to stock.
Stir occasionally and reduce by 1/2.
Add medallions (and any juices from them) to the skillet and combine well.
Lower heat to medium low and let simmer about 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	259.81 Kcal (1088 kJ)
Calories from fat	120.68 Kcal
		% Daily Value*
Total Fat	13.41g	21%
Cholesterol	81.25mg	27%
Sodium	1276.32mg	53%
Potassium	666.69mg	14%
Total Carbs	4.52g	2%
Sugars	2.52g	10%
Dietary Fiber	0.59g	2%
Protein	28.95g	58%
Vitamin C	2.4mg	4%
Iron	1.9mg	11%
Calcium	36.1mg	4%

Amount Per 100 g
Calories	122.79 Kcal (514 kJ)
Calories from fat	57.03 Kcal
		% Daily Value*
Total Fat	6.34g	21%
Cholesterol	38.4mg	27%
Sodium	603.2mg	53%
Potassium	315.09mg	14%
Total Carbs	2.14g	2%
Sugars	1.19g	10%
Dietary Fiber	0.28g	2%
Protein	13.68g	58%
Vitamin C	1.1mg	4%
Iron	0.9mg	11%
Calcium	17.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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