Sugar Free Fruit Dip Recipe

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Sugar Free Fruit Dip
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Ingredients
4
Count
Nutrition
377
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix pudding with milk still smooth,add cream cheese and beat til smooth then fold in and mix well sugar free whipped topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.91 Kcal (1578 kJ)
Calories from fat 81.65 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 31.85mg 11%
Sodium 764.53mg 32%
Potassium 304.92mg 6%
Total Carbs 64.75g 22%
Sugars 43.34g 173%
Dietary Fiber 1.7g 7%
Protein 7.52g 15%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 220.1mg 22%
Amount Per 100 g
Calories 206.82 Kcal (866 kJ)
Calories from fat 44.8 Kcal
% Daily Value*
Total Fat 4.98g 14%
Cholesterol 17.48mg 11%
Sodium 419.53mg 32%
Potassium 167.32mg 6%
Total Carbs 35.53g 22%
Sugars 23.78g 173%
Dietary Fiber 0.93g 7%
Protein 4.13g 15%
Vitamin C 0.3mg 1%
Iron 0.3mg 3%
Calcium 120.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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