Sugar Free Eggnog Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

536

Calories

Comments Print recipe

Ingredients:

Serving

1 oz sugar-free instant vanilla pudding mix
5 cups skim milk
1 g splenda
1/4 tsp ground cinnamon
1 pinch ground nutmeg
1 tsp rum extract

Directions:

In a large mixing bowl, mix together sugar free vanilla pudding mix, nonfat milk, sweetener, ground cinnamon, dash of nutmeg , and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick, add more milk and sweetener.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	536.38 Kcal (2246 kJ)
Calories from fat	0.87 Kcal
		% Daily Value*
Total Fat	0.1g	0%
Cholesterol	24.7mg	8%
Sodium	1857.39mg	77%
Potassium	2053.78mg	44%
Total Carbs	86.78g	29%
Sugars	61.83g	247%
Dietary Fiber	0.4g	2%
Protein	37.09g	74%
Vitamin C	12.4mg	21%
Iron	0.1mg	0%
Calcium	2526.4mg	253%

Amount Per 100 g
Calories	42.43 Kcal (178 kJ)
Calories from fat	0.07 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Cholesterol	1.95mg	8%
Sodium	146.92mg	77%
Potassium	162.45mg	44%
Total Carbs	6.86g	29%
Sugars	4.89g	247%
Dietary Fiber	0.03g	2%
Protein	2.93g	74%
Vitamin C	1mg	21%
Calcium	199.8mg	253%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lighter Eggnog Pudding

Sugar-free instant vanilla pudding mix (4 serving size) and 4 more..
Pumpkin Pudding Dessert

Vanilla soy milk, Sugar-free instant vanilla pudding mix and 5 more..
Rice Cooker Muffin Cake

All-purpose flour, White sugar, Baking powder, Baking soda and 11 more..
Oatmeal

Water, Rolled oats, Wheat bran, Walnuts or other nuts and 4 more..
Snooty Modern French Toast

Whole wheat bread, Egg whites, Skim milk, Cinnamon, Nutmeg and 3 more..
Peachy Bread Pudding

French bread, cut into 1 inch cubes and 12 more..
Cappuccino Mix

Instant instant chocolate drink mix and 5 more..
Joslin Center Country-Style French Toast

Egg substitute, Skim milk, Ground cinnamon, Ground nutmeg and 2 more..
Quick, Easy and Fat Free Eggnog Pudding

Fat-free sugar-free vanilla pudding mix (instant ) and 3 more..
Pumpkin Pudding Parfaits

Fat-free sugar-free instant vanilla pudding mix (or use c... and 7 more..
Sugar Free Eggnog

Sugar-free instant vanilla pudding mix, Nonfat milk and 4 more..
Pumpkin Delight

Instant sugar-free vanilla pudding mix, Skim milk and 4 more..
Absolutely Sugar Free Frosting

Sugar-free instant pudding mix (any flavor ), Skim milk and 1 more..