Lighter Eggnog Pudding Recipe

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Lighter Eggnog Pudding
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Ingredients:

Directions:

  1. Combine dry pudding mix with milk using a whisk to beat well.
  2. Fold in Cool Whip and brandy extract to blend.
  3. Spoon into 4 glass goblets or custard dishes and grate a bit of fresh nutmeg over the top of each.
  4. Chill at least 20 minutes (if you need to chill longer, cover them with some plastic wrap).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.18 Kcal (625 kJ)
Calories from fat 36.42 Kcal
% Daily Value*
Total Fat 4.05g 6%
Cholesterol 2.47mg 1%
Sodium 368.01mg 15%
Potassium 205.49mg 4%
Total Carbs 24.33g 8%
Sugars 6.21g 25%
Dietary Fiber 0.03g 0%
Protein 3.71g 7%
Vitamin C 1.2mg 2%
Calcium 252.2mg 25%
Amount Per 100 g
Calories 60 Kcal (251 kJ)
Calories from fat 14.65 Kcal
% Daily Value*
Total Fat 1.63g 6%
Cholesterol 0.99mg 1%
Sodium 148.02mg 15%
Potassium 82.65mg 4%
Total Carbs 9.78g 8%
Sugars 2.5g 25%
Dietary Fiber 0.01g 0%
Protein 1.49g 7%
Vitamin C 0.5mg 2%
Calcium 101.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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