Amount Per 1 Serving | |||
Calories | 539.69 Kcal (2260 kJ) | ||
Calories from fat | 182.36 Kcal | ||
% Daily Value* | |||
Total Fat | 20.26g | 31% | |
---|---|---|---|
Cholesterol | 81.84mg | 27% | |
Sodium | 652.29mg | 27% | |
Potassium | 572.12mg | 12% | |
Total Carbs | 83g | 28% | |
Sugars | 1.04g | 4% | |
Dietary Fiber | 5.61g | 22% | |
Protein | 10.42g | 21% | |
Vitamin C | 2.1mg | 4% | |
Iron | 2.5mg | 14% | |
Calcium | 109.5mg | 11% |
Amount Per 100 g | |||
Calories | 233.31 Kcal (977 kJ) | ||
Calories from fat | 78.84 Kcal | ||
% Daily Value* | |||
Total Fat | 8.76g | 31% | |
---|---|---|---|
Cholesterol | 35.38mg | 27% | |
Sodium | 281.99mg | 27% | |
Potassium | 247.34mg | 12% | |
Total Carbs | 35.88g | 28% | |
Sugars | 0.45g | 4% | |
Dietary Fiber | 2.42g | 22% | |
Protein | 4.5g | 21% | |
Vitamin C | 0.9mg | 4% | |
Iron | 1.1mg | 14% | |
Calcium | 47.3mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.