Ingredients:
- 4 lbs cooking apples, washed, unpeeled, cored and cut into quarters (12 cups, try macintosh, jonagold, northern spy or gravenstein)
- 1/2 cup splenda granular
- 1 pinch clove
Directions:
- Slice apples into a crock pot. Cook on low until they're very soft, 4-5 hours.
- Remove from crock pot & press soft apples through a sieve to remove the peels. Stir in the Splenda, cinnamon, cloves and allspice. Return mixture to crock pot and cook another 3-4 hours on low setting. (mixture should reduce to about 4 cups).
- Spoon into clean jars (those cute little half-pint jelly jars would be perfect),leaving an inch of headroom. Cover with lids & freeze the jars that you want to use later. Store thawed apple butter in the refrigerator.
- Note: for oven prep, cook apples for 2 hours on 350°F After sieving & adding spices and Splenda, return to oven for another hour.
- Serving size listed is 1 tablespoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.27 Kcal (1014 kJ) | ||
| Calories from fat | 0.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 4.69mg | 0% | |
| Potassium | 403.12mg | 9% | |
| Total Carbs | 64.1g | 21% | |
| Sugars | 49.9g | 200% | |
| Dietary Fiber | 9.44g | 38% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 53.33 Kcal (223 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.03mg | 0% | |
| Potassium | 88.74mg | 9% | |
| Total Carbs | 14.11g | 21% | |
| Sugars | 10.98g | 200% | |
| Dietary Fiber | 2.08g | 38% | |
| Protein | 0.01g | 0% | |
| Calcium | 6.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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