Crock Pot Chutney Recipe

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Crock Pot Chutney
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Ingredients:

Directions:

  1. Spray a skillet with cooking spray and saute onions until softened.
  2. Add onion and next 8 ingredients to a 3 quart crock pot.
  3. Combine flour and vinegar with a whisk, stirring well.
  4. Add to peach mixture.
  5. Cover and cook on low for 5 hours.
  6. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.02 Kcal (2244 kJ)
Calories from fat 18.96 Kcal
% Daily Value*
Total Fat 2.11g 3%
Sodium 232.91mg 10%
Potassium 824.94mg 18%
Total Carbs 130.96g 44%
Sugars 93.25g 373%
Dietary Fiber 7.52g 30%
Protein 4.9g 10%
Vitamin C 17.7mg 29%
Iron 2mg 11%
Calcium 126.8mg 13%
Amount Per 100 g
Calories 142.68 Kcal (597 kJ)
Calories from fat 5.05 Kcal
% Daily Value*
Total Fat 0.56g 3%
Sodium 62mg 10%
Potassium 219.59mg 18%
Total Carbs 34.86g 44%
Sugars 24.82g 373%
Dietary Fiber 2g 30%
Protein 1.3g 10%
Vitamin C 4.7mg 29%
Iron 0.5mg 11%
Calcium 33.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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