Sugar and Spice Bacon and Egg Scramble Recipe

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Sugar and Spice Bacon and Egg Scramble
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Ingredients:

Directions:

  1. In a small bowl, whisk together eggs, half and half, and honey mustard.
  2. In a skillet over medium low heat, melt butter. (I have omitted the butter and used a spray of Pam in a non-stick pan and they still tasted pretty good-not AS good, but still good) Grate garlic into butter and cook until slightly golden. Add eggs and stir gently. If any sign of browning occurs, reduce heat further and cook until beginning to set, but still very wet.
  3. Add pepper, bacon, ham and cheese. Scramble in gently and cook to desired doneness. I like mine a bit wet, but DH will not eat them unless they are completely dry :) Season with salt to taste.
  4. Serve with an additional drizzle of honey mustard or Hines 57 sauce, or if you love sweet and savory, drizzle a bit of maple syrup on top and enjoy! Good with a light and fluffy biscuit or some crispy hashbrowns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.84 Kcal (2348 kJ)
Calories from fat 331.61 Kcal
% Daily Value*
Total Fat 36.85g 57%
Cholesterol 363.58mg 121%
Sodium 1558.77mg 65%
Potassium 196.81mg 4%
Total Carbs 20.48g 7%
Sugars 1.81g 7%
Dietary Fiber 0.15g 1%
Protein 36.29g 73%
Vitamin C 0.9mg 2%
Vitamin A 0.4mg 12%
Iron 1.5mg 8%
Calcium 158.7mg 16%
Amount Per 100 g
Calories 133.55 Kcal (559 kJ)
Calories from fat 78.96 Kcal
% Daily Value*
Total Fat 8.77g 57%
Cholesterol 86.58mg 121%
Sodium 371.19mg 65%
Potassium 46.87mg 4%
Total Carbs 4.88g 7%
Sugars 0.43g 7%
Dietary Fiber 0.04g 1%
Protein 8.64g 73%
Vitamin C 0.2mg 2%
Vitamin A 0.1mg 12%
Iron 0.4mg 8%
Calcium 37.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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