Amount Per 1 Serving
Calories	1117.23 Kcal (4678 kJ)
Calories from fat	502.5 Kcal
		% Daily Value*
Total Fat	55.83g	86%
Cholesterol	60.4mg	20%
Sodium	2003.37mg	83%
Potassium	1328.73mg	28%
Total Carbs	145.54g	49%
Sugars	42.55g	170%
Dietary Fiber	11.29g	45%
Protein	13.27g	27%
Vitamin C	3.8mg	6%
Iron	8.6mg	48%
Calcium	373.9mg	37%

Amount Per 100 g
Calories	385.3 Kcal (1613 kJ)
Calories from fat	173.3 Kcal
		% Daily Value*
Total Fat	19.26g	86%
Cholesterol	20.83mg	20%
Sodium	690.9mg	83%
Potassium	458.23mg	28%
Total Carbs	50.19g	49%
Sugars	14.67g	170%
Dietary Fiber	3.89g	45%
Protein	4.58g	27%
Vitamin C	1.3mg	6%
Iron	3mg	48%
Calcium	129mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

26.2

Points
30

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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