Directions:
- Put all ingredients into large mixing bowl and mix thoroughly.
- Spray casserole dish with non-stick spray so that the meat loaf does not stick.
- Form a loaf in a casserole dish.
- Cover with ketchup.
- Place into oven at about 400°F for about one to one-and-a-half hours.
- Easily doubled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 672.48 Kcal (2816 kJ) | ||
| Calories from fat | 270.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.01g | 46% | |
|---|---|---|---|
| Cholesterol | 77.17mg | 26% | |
| Sodium | 912.5mg | 38% | |
| Potassium | 315.26mg | 7% | |
| Total Carbs | 74.29g | 25% | |
| Sugars | 10.81g | 43% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 26.09g | 52% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 5.3mg | 29% | |
| Calcium | 238.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 332.85 Kcal (1394 kJ) | ||
| Calories from fat | 133.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.85g | 46% | |
|---|---|---|---|
| Cholesterol | 38.19mg | 26% | |
| Sodium | 451.65mg | 38% | |
| Potassium | 156.04mg | 7% | |
| Total Carbs | 36.77g | 25% | |
| Sugars | 5.35g | 43% | |
| Dietary Fiber | 1.68g | 14% | |
| Protein | 12.91g | 52% | |
| Vitamin C | 4.6mg | 16% | |
| Iron | 2.6mg | 29% | |
| Calcium | 117.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mom's Meatloaf
Hamburger, Egg, Oatmeal, Milk, Salt, Pepper, Ketchup and 2 more.. -
Mom's Meatloaf
Ground beef, Eggs, Bread , crumbed in food processor and 6 more.. -
Homemade Individual Meat Loaves
Ground turkey or beef, Evaporated milk and 8 more.. -
Karen's World Famous Meatloaf!
Hamburger, Egg, Oatmeal, Onion, chopped and 8 more.. -
Cocktail Meatballs
Hamburger, Eggs, Minced garlic and 7 more.. -
10-Layer Poor Man's Lasagna Casserole
Hamburger, Salt and pepper, Oregano, Onion, chopped and 8 more.. -
Huevos Rancheros
Onion, finely chopped, Green pepper, finely chopped and 11 more.. -
Slow Cooker Chicken Taco Soup
Onion, chopped, Chili beans, Black beans and 13 more.. -
Texas Two Bean Soup
Onions, chopped, Garlic cloves, minced, Olive oil, Salt and 16 more..
Also Try
-
-
-
-
-
-
Sue's Super Simple Foolproof Delicious Crock Pot Roast
Boneless chuck roast, Olive oil or 1 tbsp vegetable oil and 9 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
