Succotash Recipe

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Succotash
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Ingredients:

Directions:

  1. Cook bacon in a 10-inch heavy skillet over moderate heat, stirring frequently, until crisp, about 5 minutes. Transfer bacon with a slotted spoon to paper towels to drain, then add butter to fat in skillet and melt over moderate heat. Add corn, lima beans, bell pepper, and white and pale green parts of scallions and cook, stirring, 2 minutes. Add cream, water, salt, and pepper, then simmer, partially covered, until vegetables are tender, 10 to 15 minutes. Stir in bacon, scallion greens, and salt and pepper to taste.
  2. Cooks' notes: Vegetables can be cut 2 hours ahead and chilled in a bowl, covered. (Chill scallion greens separately.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.24 Kcal (1504 kJ)
Calories from fat 110.06 Kcal
% Daily Value*
Total Fat 12.23g 19%
Cholesterol 31.8mg 11%
Sodium 271.82mg 11%
Potassium 961.66mg 20%
Total Carbs 48.64g 16%
Sugars 6.47g 26%
Dietary Fiber 13.33g 53%
Protein 15.08g 30%
Vitamin C 16.4mg 27%
Vitamin A 0.4mg 14%
Iron 10.1mg 56%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 222.15 Kcal (930 kJ)
Calories from fat 68.06 Kcal
% Daily Value*
Total Fat 7.56g 19%
Cholesterol 19.66mg 11%
Sodium 168.09mg 11%
Potassium 594.69mg 20%
Total Carbs 30.08g 16%
Sugars 4g 26%
Dietary Fiber 8.24g 53%
Protein 9.33g 30%
Vitamin C 10.1mg 27%
Vitamin A 0.3mg 14%
Iron 6.2mg 56%
Calcium 38.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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