Succotash Recipe

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Succotash
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Ingredients:

Directions:

  1. Cook bacon in a large skillet until crisp; remove bacon, reserving drippings in skillet.
  2. Sauté onion and green pepper in bacon drippings until vegetables are tender. Add lima beans, com, butter, and pepper; cover and cook over low heat 30 minutes or until vegetables are tender. Garnish with parsley.
  3. Note: One (10-ounce) package frozen whole kernel corn, thawed, and one (10-ounce) package frozen baby lima beans, thawed, may be substituted for fresh vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.67 Kcal (2477 kJ)
Calories from fat 169.09 Kcal
% Daily Value*
Total Fat 18.79g 29%
Cholesterol 33.75mg 11%
Sodium 203.14mg 8%
Potassium 1704.86mg 36%
Total Carbs 84.22g 28%
Sugars 9.37g 37%
Dietary Fiber 23.61g 94%
Protein 27.77g 56%
Vitamin C 14.3mg 24%
Vitamin A 0.1mg 2%
Iron 6.1mg 34%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 231.58 Kcal (970 kJ)
Calories from fat 66.18 Kcal
% Daily Value*
Total Fat 7.35g 29%
Cholesterol 13.21mg 11%
Sodium 79.51mg 8%
Potassium 667.3mg 36%
Total Carbs 32.97g 28%
Sugars 3.67g 37%
Dietary Fiber 9.24g 94%
Protein 10.87g 56%
Vitamin C 5.6mg 24%
Iron 2.4mg 34%
Calcium 37.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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