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Stuffed Zucchini or Bell Peppers (See Description) Recipe

Stuffed Zucchini or Bell Peppers (See Description) Recipe

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Stuffed Zucchini or Bell Peppers (See Description)

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Ingredients:

Serving

Directions:

Prepare all vegetables first. Cut the zucchini in half length-wise and remove some of the center 'meat', leaving approximately 1/2 inch. It should look like a boat; leave the peel on. If using bell peppers, remove the tops so that the pepper forms a cup.
Preheat the oven at 350.
Begin browning the lamb (or beef if you prefer) and the mushrooms together in the olive oil. Add the oregano and cumin.
After 2-3 min, add the leeks and the basil.
After the meat is browned completely, remove/drain the excess water/fat and add the eggs after beating them in a small bowl with the salt and pepper. Immediatly after adding the eggs, add the mozzarella.
Cook mixture until the eggs are cooked and the mozzarella is melted.
Remove from heat and begin stuffing the squash and/or peppers. Bake at 350 for 20-25 min until the outer veggie is soft. Serve and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	618.3 Kcal (2589 kJ)
Calories from fat	425.91 Kcal
		% Daily Value*
Total Fat	47.32g	73%
Cholesterol	214.1mg	71%
Sodium	1043.44mg	43%
Potassium	533.22mg	11%
Total Carbs	12.4g	4%
Sugars	3.91g	16%
Dietary Fiber	2.65g	11%
Protein	38.71g	77%
Vitamin C	11.6mg	19%
Iron	3.5mg	20%
Calcium	568mg	57%

Amount Per 100 g
Calories	189.24 Kcal (792 kJ)
Calories from fat	130.35 Kcal
		% Daily Value*
Total Fat	14.48g	73%
Cholesterol	65.53mg	71%
Sodium	319.36mg	43%
Potassium	163.2mg	11%
Total Carbs	3.79g	4%
Sugars	1.2g	16%
Dietary Fiber	0.81g	11%
Protein	11.85g	77%
Vitamin C	3.6mg	19%
Iron	1.1mg	20%
Calcium	173.8mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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