Stuffed Tomatoes Recipe

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Stuffed Tomatoes
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Minutes

Ingredients:

Directions:

  1. Slice tops off of tomatoes.
  2. Hollow out tomatoes as best you can, saving only the seeds from the inside.
  3. In a mixing bowl, combine tomato seeds, shredded chicken, black olives, jalapenos, garlic, onion, and a splash of dressing.
  4. Stir until evenly mixed.
  5. Fill hollowed tomatoes until mounded on top.
  6. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.46 Kcal (44 kJ)
Calories from fat 4.87 Kcal
% Daily Value*
Total Fat 0.54g 1%
Cholesterol 0.51mg 0%
Sodium 26.11mg 1%
Potassium 45.18mg 1%
Total Carbs 1.14g 0%
Sugars 0.51g 2%
Dietary Fiber 0.26g 1%
Protein 0.4g 1%
Vitamin C 3.2mg 5%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 50.99 Kcal (213 kJ)
Calories from fat 23.73 Kcal
% Daily Value*
Total Fat 2.64g 1%
Cholesterol 2.5mg 0%
Sodium 127.26mg 1%
Potassium 220.2mg 1%
Total Carbs 5.56g 0%
Sugars 2.49g 2%
Dietary Fiber 1.28g 1%
Protein 1.94g 1%
Vitamin C 15.8mg 5%
Iron 0.1mg 0%
Calcium 16.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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