Stuffed Sweet Potatoes Recipe

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Ingredients:

Serving

4 small sweet potatoes (about 8 oz. each)
1/4 cup firmly packed light brown sugar
3 tbsp light sour cream
1 tsp grated orange rind
1 tbsp fresh orange juice
2 tsp butter
1 tsp pumpkin pie spice
2 tbsp chopped toasted pecans (optional)

Directions:

Pierce sweet potatoes several times with a fork. Place on an aluminum foil-lined jelly-roll pan.
Bake at 350° for 1 hour or until tender; cool 5 minutes.
Cut a 1 1/2-inch-wide strip from top of each baked potato. Carefully scoop out pulp into a medium bowl, leaving shells intact.
Mash together pulp, brown sugar, and next 5 ingredients. Spoon mixture evenly into shells. Place shells on jelly-roll pan.
Bake at 350° for 10 minutes or until thoroughly heated. Top potatoes evenly with 2 Tbsp. chopped toasted pecans, if desired.
Note: Nutritional analysis does not include pecans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	746.78 Kcal (3127 kJ)
Calories from fat	304.74 Kcal
		% Daily Value*
Total Fat	33.86g	52%
Cholesterol	32.94mg	11%
Sodium	168.19mg	7%
Potassium	1091.67mg	23%
Total Carbs	109.26g	36%
Sugars	65.18g	261%
Dietary Fiber	9.88g	40%
Protein	9.22g	18%
Vitamin C	15.3mg	25%
Vitamin A	2.4mg	79%
Iron	4mg	22%
Calcium	204.6mg	20%

Amount Per 100 g
Calories	195.95 Kcal (820 kJ)
Calories from fat	79.96 Kcal
		% Daily Value*
Total Fat	8.88g	52%
Cholesterol	8.64mg	11%
Sodium	44.13mg	7%
Potassium	286.45mg	23%
Total Carbs	28.67g	36%
Sugars	17.1g	261%
Dietary Fiber	2.59g	40%
Protein	2.42g	18%
Vitamin C	4mg	25%
Vitamin A	0.6mg	79%
Iron	1.1mg	22%
Calcium	53.7mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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