Directions:
- In a large saucepan, saute the onion, shrimp and mushrooms in butter until onion is tender. Add crabmeat; heat through. Sprinkle fillets with salt, pepper and paprika. Spoon crabmeat mixture on fillets; roll up and fasten with a toothpick.
- Place in a greased 13-in. x 9-in. baking dish. Combine the soup, broth and water; blend until smooth. Pour over fillets. Sprinkle with cheese.
- Cover and bake at 400° for 30 minutes. Sprinkle with parsley; return to the oven, uncovered, for 5 minutes or until the fish flakes easily with a fork. Serve with rice if desired. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.05 Kcal (1043 kJ) | ||
| Calories from fat | 106.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 18% | |
|---|---|---|---|
| Cholesterol | 95.03mg | 32% | |
| Sodium | 853.99mg | 36% | |
| Potassium | 338.73mg | 7% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 28.58g | 57% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 113.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 96.93 Kcal (406 kJ) | ||
| Calories from fat | 41.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 18% | |
|---|---|---|---|
| Cholesterol | 36.99mg | 32% | |
| Sodium | 332.37mg | 36% | |
| Potassium | 131.83mg | 7% | |
| Total Carbs | 1.94g | 2% | |
| Sugars | 0.38g | 4% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 11.13g | 57% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 0.1mg | 2% | |
| Calcium | 44.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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