Stuffed Shells With Ground Turkey and Ricotta Cheese Recipe

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Stuffed Shells With Ground Turkey and Ricotta Cheese
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Ingredients:

Directions:

  1. Prepare bechamel sauce. I use Bechamel Sauce. After the straining and the sauce was still warm add mozzarella cheese. Keep warm.
  2. Cook shells to al dente and let cool to touch.
  3. Saute onion, garlic and turkey until no longer pink. Add frozen spinach, nutmeg, pepper and generous amount of salt.
  4. In a medium bowl mix warm turkey mixture with ricotta cheese. At this point taste and adjust seasoning.
  5. Cover the bottom of Pyrex dish with some bechamel sauce.
  6. Stuff shells, place in dish and cover with remaining sauce.
  7. Bake at 350 until heated through.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.9 Kcal (820 kJ)
Calories from fat 95.54 Kcal
% Daily Value*
Total Fat 10.62g 16%
Cholesterol 69.2mg 23%
Sodium 176.27mg 7%
Potassium 283.65mg 6%
Total Carbs 4.22g 1%
Sugars 0.91g 4%
Dietary Fiber 1.1g 4%
Protein 21.57g 43%
Vitamin C 2.4mg 4%
Vitamin A 0.2mg 7%
Iron 1mg 6%
Calcium 215.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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