Directions:
- Bring a pot of water to a boil, and cook the broccoli 5 minutes, just until tender. Drain, and set aside.
- Bring a large pot of lightly salted water to a boil. Add angel hair pasta, cook for 4 minutes, until al dente, and drain.
- Heat the margarine and olive oil in a skillet, and cook the onion and garlic until tender. Mix in broccoli and shrimp, and cook until heated through. Toss with the cooked pasta, season with salt and pepper, and top with cheese to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.9 Kcal (1281 kJ) | ||
| Calories from fat | 181.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.11g | 31% | |
|---|---|---|---|
| Cholesterol | 33.51mg | 11% | |
| Sodium | 845.4mg | 35% | |
| Potassium | 318.59mg | 7% | |
| Total Carbs | 25.36g | 8% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 8.58g | 17% | |
| Vitamin C | 68.8mg | 115% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 13.8mg | 77% | |
| Calcium | 92.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 191.36 Kcal (801 kJ) | ||
| Calories from fat | 113.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 31% | |
|---|---|---|---|
| Cholesterol | 20.97mg | 11% | |
| Sodium | 528.87mg | 35% | |
| Potassium | 199.3mg | 7% | |
| Total Carbs | 15.86g | 8% | |
| Sugars | 1.25g | 8% | |
| Dietary Fiber | 2.05g | 13% | |
| Protein | 5.37g | 17% | |
| Vitamin C | 43mg | 115% | |
| Iron | 8.6mg | 77% | |
| Calcium | 57.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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